Kundalini Yoga Tues. 8:30-9:45 AM ZOOM Everyday Alignment: Fri. 10:00 AM
$15 per class
Classes Begin March 10
Gretchen Cline, Ph.D. , RYT 500 231-286-6658
Kundalini Yoga to Relax and Renew 10:00-11:00 AM Fridays
Come experience the powerful and profound benefits of Kundalini Yoga at Everyday Alignment in Grand Have, Mi. After gentle stretching, you will relax with a sound bath of gong and crystal bowls. Come join us and discover the transformative power of yoga! 1428 Waverly Ave. Grand Haven. 616-846-3860.
Meditation & Your Nervous System
KUNDALINI YOGA BASICS Workshop March 28 5-7 Muskegon Yoga
Kundalini Yoga Workshop focused on the powerful and profound effects of Kundalini Yoga
It's for Everyone regardless of age & prior yoga experience!
Why Kundalini Yoga?
Kundalini Yoga stimulates your creative life force and raises Consciousness. The multi-dimensional KRIYA, (a honed set of spinal movements, stretches, breathing, mudras, mantras) balances the nervous system improves breathing, massages the glands/organs, helps with sleep and memory, and connects us to the infinite.
Kundalini Yoga at the Lakeshore
Our Philosophy
Sutras of the Aquarian Age
Community & Classes
At kundalini yoga at the Lakeshore, yoga is more than just a physical practice. It is a "technology" that raises Consciousness. We practice to connect to our self-sensory systems, elevate mindfulness, and connect to our Soul. Kundalini Yoga cultivates these qualities through the practice of Kriyas (complete action for a honed purpose), Pr
At kundalini yoga at the Lakeshore, yoga is more than just a physical practice. It is a "technology" that raises Consciousness. We practice to connect to our self-sensory systems, elevate mindfulness, and connect to our Soul. Kundalini Yoga cultivates these qualities through the practice of Kriyas (complete action for a honed purpose), Pranayam (breathing techinques to momove prana), Meditation, Mantra (mind-guiding sacred sound), and Relaxation with Gong Bath.
Community & Classes
Sutras of the Aquarian Age
Community & Classes
KYL We are supportive and inclusive community of yogis. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all. Modifications and chair yoga are welcome. We encorage students to follow their "edge,"
KYL We are supportive and inclusive community of yogis. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all. Modifications and chair yoga are welcome. We encorage students to follow their "edge," "lead with breath," and trust the process.
I teach KY @ Muskegon Community College PEA 200 Kundalini Yoga offered Fall, Winter, and Spring Semesters. See www.muskegoncommunitycollege.edu
Sutras of the Aquarian Age
Sutras of the Aquarian Age
Sutras of the Aquarian Age
- Recognize that the other person is you.
- When time is on you, start, and the pressure will be off.
- Vibrate the Cosmos. The Cosmos shall clear the path
- There is a way through every block
- Understand through compassion or you will misunderstand the times
Take Kundalini Yoga for College Credit
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Visit www.muskegoncc.edu to learn more about KY for college credit. Take in 8 or 16 week series.
Yoga for College Credit
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Since 2007 the Physical Education Dept. of Muskegon Community College has offered Kundalini Yoga (PEA 200) all semesters.
Balance Your Life
Muskegon Community College, Ottawa Campus
Balance Your Life
Release Stress, Embrace Your Vitality, and have fun with Kundalini Yoga Kriyas and Meditations.
Yoga Teacher Training
Take your yoga practice to the next level and become a certified yoga teacher. Our comprehensive yoga teacher training program is led by experienced instructors and covers all aspects of yoga, including asana, pranayama, meditation and philosophy.
Yoga Workshops
Coming soon
Yoga Retreats
Yoga Retreats
Wouldn't it be great to have a Kundalini Yoga Retreat at the lakeshore, nestled in the comfort of the dunes? Or travel to an ocean shore destination? Any suggestions?
