Kundalini Yoga Nov.-Dec. Tues 8:30-9:45 am Weds 5:30-6:45pm 12$ 6/60$
Gretchen Cline, Ph.D. , RYT 500 231-286-6658
It's for Everyone regardless of age & prior yoga experience!
Why Kundalini Yoga?
Kundalini Yoga stimulates your creative life force and raises Consciousness. The multi-dimensional KRIYA, (a honed set of spinal movements, stretches, breathing, mudras, mantras) balances the nervous system improves breathing, massages the glands/organs, helps with sleep and memory, and connects us to the infinite.
Kundalini Yoga at the Lakeshore
Our Philosophy
Sutras of the Aquarian Age
Community & Classes
At kundalini yoga at the Lakeshore, yoga is more than just a physical practice. It is a "technology" that raises Consciousness. We practice to connect to our self-sensory systems, elevate mindfulness, and connect to our Soul. Kundalini Yoga cultivates these qualities through the practice of Kriyas (complete action for a honed purpose), Pr
At kundalini yoga at the Lakeshore, yoga is more than just a physical practice. It is a "technology" that raises Consciousness. We practice to connect to our self-sensory systems, elevate mindfulness, and connect to our Soul. Kundalini Yoga cultivates these qualities through the practice of Kriyas (complete action for a honed purpose), Pranayam (breathing techinques to momove prana), Meditation, Mantra (mind-guiding sacred sound), and Relaxation with Gong Bath.
Community & Classes
Sutras of the Aquarian Age
Community & Classes
KYL We are supportive and inclusive community of yogis. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all. Modifications and chair yoga are welcome. We encorage students to follow their "edge,"
KYL We are supportive and inclusive community of yogis. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all. Modifications and chair yoga are welcome. We encorage students to follow their "edge," "lead with breath," and trust the process.
I teach KY @ Muskegon Community College PEA 200 Kundalini Yoga offered Fall, Winter, and Spring Semesters. See www.muskegoncommunitycollege.edu
Sutras of the Aquarian Age
Sutras of the Aquarian Age
Sutras of the Aquarian Age
- Recognize that the other person is you.
- When time is on you, start, and the pressure will be off.
- Vibrate the Cosmos. The Cosmos shall clear the path
- There is a way through every block
- Understand through compassion or you will misunderstand the times
BLUEPEARL WAVE Find Inner Peace and Balance
SACRED SOIUND
NAAD--The Essence of Sound is VIBRATION
NAAD--The Essence of Sound is VIBRATION
BluePearl Wave in Chicagoland summer 2023.
When you relax into a Gong immersion and guide your awareness to inner listening, you allow your brain waves to shift into a relaxed state--similar to a dreamlike state. A deeper level of Consciousness opens: a doorway to Self discovery, Bliss, & Serenity
NAAD--The Essence of Sound is VIBRATION
NAAD--The Essence of Sound is VIBRATION
NAAD--The Essence of Sound is VIBRATION
Naad Yoga & How Mantra Works
In addition to the term 'mantra,' you will also hear the word Naad “the essence of all sound.”
- Naad is the vibrational harmony through which the Infinite can be experienced.
- Naad Yoga is based on the experience of how sound vibrations affect the body, mind, and spirit through the movement of the tongue, the mouth, and changes in the chemicals in the brain.
- The state of mind, personality, and power to project from our authentic self is tied in with the use of our word.
Take Kundalini Yoga for College Credit
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Visit www.muskegoncc.edu to learn more about KY for college credit. Take in 8 or 16 week series.
Yoga for College Credit
Muskegon Community College, Ottawa Campus
Muskegon Community College, Ottawa Campus
Since 2007 the Physical Education Dept. of Muskegon Community College has offered Kundalini Yoga (PEA 200) all semesters.
Balance Your Life
Muskegon Community College, Ottawa Campus
Balance Your Life
Release Stress, Embrace Your Vitality, and have fun with Kundalini Yoga Kriyas and Meditations.
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Take your yoga practice to the next level and become a certified yoga teacher. Our comprehensive yoga teacher training program is led by experienced instructors and covers all aspects of yoga, including asana, pranayama, meditation and philosophy.
COMING FALL 2024…details later
Yoga Workshops
Yoga Teacher Training
Yoga Teacher Training
Coming soon
Yoga Retreats
Yoga Teacher Training
Yoga Retreats
Wouldn't it be great to have a Kundalini Yoga Retreat at the lakeshore, nestled in the comfort of the dunes? Or travel to an ocean shore destination? Any suggestions?
