Kundalini Yoga @ the Lakeshore Gretchen Cline, Ph.D., E-RYT

3rd Coast Kundalini Yoga @ the Lakeshore

3rd Coast Kundalini Yoga @ the Lakeshore 3rd Coast Kundalini Yoga @ the Lakeshore 3rd Coast Kundalini Yoga @ the Lakeshore

3rd Coast Kundalini Yoga @ the Lakeshore

3rd Coast Kundalini Yoga @ the Lakeshore 3rd Coast Kundalini Yoga @ the Lakeshore 3rd Coast Kundalini Yoga @ the Lakeshore
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    • Home
    • Kundalini Yoga Basics
    • Welcome
    • Purchase classes
    • Kriyas and Meditations
    • Winter workshop
    • BLUEPEARL WAVE
    • BREATHING TECHNIQUES
    • MANTRAS
    • MEDITATION
    • SIGNATURE KUNDALINI Y0GA
    • ZOOM Links
    • ART

  • Home
  • Kundalini Yoga Basics
  • Welcome
  • Purchase classes
  • Kriyas and Meditations
  • Winter workshop
  • BLUEPEARL WAVE
  • BREATHING TECHNIQUES
  • MANTRAS
  • MEDITATION
  • SIGNATURE KUNDALINI Y0GA
  • ZOOM Links
  • ART

NAAD: SACRED VIBRATIONS

Additional Information

    Naad Yoga & How Mantra Works 


In addition to the term 'mantra,' you will also hear the word Naad “the essence of all sound.” 

Naad is the vibrational harmony through which the Infinite can be experienced. 

Naad Yoga is based on the experience of how sound vibrations affect the body, mind, and spirit through the movement of the tongue, the mouth, and changes in the chemicals in the brain. 

The state of mind, personality, and power to project from our authentic self is tied in with the use of our word. 

MANTRA: Transform Your Life with "mind-guiding" vibrations

Common Mantras Used in Kundalini Yoga

Common Mantras Used in Kundalini Yoga

Common Mantras Used in Kundalini Yoga

ONG NAMAO GURU DEV NAMO 

(Call infinite within)


  • SAT NAM (True Name)


  • WAHE GURU (ecstatic yexpression of infinite within)


  • SA TA NA MA 

(truth, lfe, death, rebirth)


  • HAR (Creative, generating aspect of Infinite)


.ONG = Manifest form of OM

The Longtime Sunshine Song

Common Mantras Used in Kundalini Yoga

Common Mantras Used in Kundalini Yoga

May the longtime sunshine upon you, All love surrond you,

 and the pure light within you, guide your way on. (Irish folk song)

For Protection: Ad Guray Nameh

Common Mantras Used in Kundalini Yoga

KY Mantras from Tantric Tradition

Ad Guray Nameh

Jugard Guray Nameh, 

Sat Guray Nameh, 

Siri Guru dayVay Nameh.

KY Mantras from Tantric Tradition

KY Mantras from Tantric Tradition

KY Mantras from Tantric Tradition

Ong So Hung

(Infinite in Heart)


Ang Sang Wahe Guru

(Infinite vibe in every Cell)


Humme Hum Toome Toom

I am Thine in Mine Myself


Humme Hum Braham Hum

(We are one; We are God)

Mantras from Vedic Tradition

KY Mantras from Tantric Tradition

Mantras from Vedic Tradition

The Gayatri Sacred SUN 

  • Om bhuh, bhuvah, swaha (Aumm Bhoor Bhoo-va Su-va-ha)
  • Tat savitur varenyam (Tat Sa-vee-toor Var-ayn-yam)
  • Bhargo devasya dhimahi (Bar-go Day-vas-ya Dhee-ma-hee)
  • Dhiyo yo nah prachodayat (Dhee-yo Yo Nah Pra-cho-da-yaat)

Vedic Mantras

KY Mantras from Tantric Tradition

Mantras from Vedic Tradition

OM


OM So Ham


Om Namo Shivyha


Gopala De Vikinandanoa 


Shivo Hum


Om Shreem Mahalakshmiyai Svaha


Yoga Teacher Training

Take your yoga practice to the next level and become a certified yoga teacher. Our comprehensive yoga teacher training program is led by experienced instructors and covers all aspects of yoga, including asana, pranayama, meditation and philosophy.

COMING FALL 2024…details later

Yoga Workshops

SPRING 2024 WORKSHOPS:

KY FOR RENEWAL Immune Health

FRIDAY, April 12

7:00-9:00 PM 

MUSKEGON YOGA CENTER

TO REGISTER:

MUSKEGONYOGA CENTER.COM 

231-286-6658

Email: gretacline12@gmail.com

SELF-CARE WORKSHOP

Yoga Retreats

Yoga Retreats

Wouldn't it be great to have a Kundalini Yoga Retreat at the lakeshore, nestled in the comfort of the dunes? Or travel to an ocean shore destination? Any suggestions?

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