Kundalini Yoga Workshop Meditation & Your Nervous System
Sat. Oct. 6 10:30 AM-1:00PM
Join Gurubanda Kaur for workshop on meditation on your nervous system. Experience Kundalini Yoga and meditation, gong bath, pranayama, and Guided visualization. You will have an opportunity to free draw/write and share in small groups. Balance your nervous system, Balance your life.
MUSKEGON YOGA CENTER. WWW.MUSKEGONYOGA.COM
WORKSHOPS: FALL 2024: FOR IMMUNE HEALTH & OPENING THE HEART
Join Gretchen THURS., SEPT. 12 @ 6:00-8:00 pm
Kundalini Yoga workshop focused on stimulating immune function and health.
- RENEW & CLEANSE: workout for glands organs, and nerves
- AWAKEN & ELEVATE CONSCIOUSNESS: connect to your Subtle Body
- BUILD ELECTROMAGNECTIC FIELD: strengthen Aura for disease resistance
- Explore deep breathing techniques, gong relaxation, guided imagery designed to OPEN THE HEART CENTER
